Weigh In record (no journal entry) for 23 July 2015
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92.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 3.39g | Prot: 16.99g | Carbs: 148.19g.
Breakfast: Coffee with Milk. Lunch: Maggi 99% Fat Free 2 Minute Noodles - Chicken. Dinner: Sweet Potato, Broccolini, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), White Potatoes (Flesh and Skin), Carrots. Snacks/Other: Orange, Gala Apples. more...
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Losing 0.1 kg a Week
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