Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
20.07.2015
Journal
23 Jul 15
20.07.2015's Journal, 23 Jul 15
20.07.2015's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2015
116.6 kg
Lost so far:
4.7 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2015:
1976 kcal
Fat: 93.78g | Prot: 53.33g | Carbs: 219.68g.
Breakfast:
Что Надо Олимпицца.
Lunch:
Сырные Крекеры.
Dinner:
Лаваш, Останкино Сосиска Сливочная, Что Надо Олимпицца.
Snacks/Other:
Салат из Помидоров и Огурцов.
more...
2963 kcal
Exercise:
Cleaning - 15 minutes, Vacuuming - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
20.07.2015's Weight History
View Complete History