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LilyChaton
Journal
23 Jul 15
LilyChaton's Journal, 23 Jul 15
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Weigh In record (no journal entry) for 23 July 2015
56.9 kg
Lost so far:
1.5 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2015:
727 kcal
Fat: 36.25g | Prot: 71.82g | Carbs: 24.75g.
Breakfast:
St Môret Ligne & Plaisir, Wasa Fibres.
Lunch:
Charal Steak Haché 5%, Oeuf (Entier), Endive.
Dinner:
Soignon Buche de Chèvre Allégée, Labeyrie Saumon Fumé Sauvage du Pacifique, Concombre (Pelé), Salade Verte, Oeuf sur le Plat.
more...
1679 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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LilyChaton's Weight History
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