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2577 kcal
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Fat: 98.31g | Prot: 262.14g | Carbs: 165.55g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Kingsmill 50/50 Bread, Tesco Smoked Bacon Rashers, Poached Egg , Heinz Baked Beans . Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Lion Prep Seabass Paprika. Dinner: Beef Stir Fry, Sainsbury's Tom Yum King Prawn Soup, Colour Fit Thai Fish Cakes, Tom Yum Soup. more...
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simisimpson's Weight History
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