Weigh In record (no journal entry) for 23 July 2015
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69.5 kg
Lost so far: 18.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3699 kcal
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Fat: 152.29g | Prot: 105.46g | Carbs: 457.95g.
Breakfast: Hacendado Galletas Digestive, Café, Hacendado Leche Desnatada. Lunch: Hacendado Maxi-Tortillas Integrales, Aceitunas Verdes, Hacendado Hamburguesa Vacuno Cerdo, Carrefour Rulo de Queso de Cabra, Cebollas, Hacendado Maxi-Tortillas Integrales, Tomate Kumato. Dinner: Mercadona Leche Semidesnatada, Helado de Chocolate Caliente, Hacendado Saladitos, Hacendado Cocktail Crujiente. Snacks/Other: Plátano. more...
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Gaining 4.9 kg a Week
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titorobertus's Weight History
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