Weigh In record (no journal entry) for 12 July 2023
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82.5 kg
Lost so far: 2.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 26.60g | Prot: 31.38g | Carbs: 177.54g.
Breakfast: Coffee Like Латте (300мл), Коммунарка Конфеты Беловежская Пуща с Яблочным Пюре. Lunch: Арбуз. Dinner: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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яхонтовый ларец's Weight History
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