Weigh In record (no journal entry) for 12 July 2023
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115.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.94g | Prot: 18.34g | Carbs: 29.10g.
Breakfast: Omelete ou Ovos Mexidos, Pão Francês, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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Edson Camara's Weight History
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