Weigh In record (no journal entry) for 12 July 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 29.29g | Prot: 87.01g | Carbs: 113.43g.
Breakfast: Silver Spoon White Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Cheddar Cheese , Tesco Plain Tortilla Wraps, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Marshmallows , Barratt Candy Sticks, Tesco Roasted Monkey Nuts. more...
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Gaining 0.0 kg a Week
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Chocolatefrog's Weight History
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