Weigh In record (no journal entry) for 12 July 2023
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74 kg
Lost so far: 9.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 43.33g | Prot: 50.36g | Carbs: 27.66g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Сваренное Вкрутую Яйцо, Брест Литовск Сыр Маасдам. Lunch: Помидоры, Прайм Стар Уха Домашняя. more...
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Losing 9.8 kg a Week
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Karifanka's Weight History
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