Weigh In record (no journal entry) for 12 July 2023
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81.1 kg
Lost so far: 8.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 83.07g | Prot: 56.28g | Carbs: 125.61g.
Breakfast: Ростагроэкспорт Сырок Земляника , Сырники Домашние, Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, Кофе с Молоком. Lunch: Мираторг Пельмени Домашние. more...
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Losing 0.3 kg a Week
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Asya_susha's Weight History
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