Weigh In record (no journal entry) for 12 July 2023
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55.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.45g | Prot: 23.07g | Carbs: 86.10g.
Breakfast: 香蕉, 十字牌 Spoona Yogurt. Lunch: 豬肉, 飯. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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