Weigh In record (no journal entry) for 12 July 2023
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.57g | Prot: 10.29g | Carbs: 23.10g.
Breakfast: Мёд, Зелёное Село Сыр Фермерский Традиционный, Магнит Хлебцы Вафельные Ржаные. more...
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Gaining 0.2 kg a Week
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Valka3007's Weight History
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