Weigh In record (no journal entry) for 11 July 2023
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 91.47g | Prot: 66.54g | Carbs: 182.94g.
Breakfast: Anchor Spreadable Butter, Butter, Warburtons Tiger Bread. Lunch: Mayonnaise, Morrisons Sweetcorn, Sweet Potato, Broccoli, Spinach, The Tofoo Co. Organic Tempeh, Peanut Butter, Soy Sauce, Olive Oil. Dinner: Margarine, Warburtons Tiger Bread, Sainsbury's Cheddar Cheese, Kingsmill White Loaf Medium, Spinach , Mushrooms . Snacks/Other: Chocolate Chip Biscuit, Tea with Milk. more...
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1996 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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steady weight
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rbanhatti's Weight History
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