Weigh In record (no journal entry) for 11 July 2023
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58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.48g | Prot: 52.91g | Carbs: 142.86g.
Breakfast: Barissimo Original Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Dole Bananas, Weiss White Bread, Egg, Burman's Yellow Mustard, Burman's Real Mayonnaise. Lunch: Mrs. Freshley's Swiss Rolls, Sweet Pickle Relish , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Wonton (Meat Filled Fried Won Ton), Panda Express Broccoli Beef. more...
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Losing 0.4 kg a Week
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monkeyqueen61's Weight History
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