AaronM.M.'s Journal, 11 Jul 23


View Diet Calendar, 11 July 2023:
1964 kcal Fat: 90.75g | Prot: 133.24g | Carbs: 151.40g.   Breakfast: Canela, Central Lechera Asturiana Suprema Semidesnatada, Hacendado Yogur Griego Ligero, Mantequilla, Hacendado Copos de Avena, Huevo, Plátano. Lunch: Aceite de Oliva Extra Virgen, Mutti Doppio Concentrato Di Pomodoro, Consum Spaghetti Integral , Hacendado Zanahoria, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Consum Pan de Hamburguesa Brioche, Carrefour Queso Havarti Light, Ternera, Cebollas, Repollo. Snacks/Other: Nueces. more...
2061 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Hoy toca unas tortitas de avena y plátano 😌 
11 Jul 23 by member: AaronM.M.
pintaza  
11 Jul 23 by member: CinFit89
Mmmm que pintonaaaa 
11 Jul 23 by member: beautysaurio🦖

     
 

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AaronM.M.'s Weight History


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