Weigh In record (no journal entry) for 11 July 2023
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61.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 21.60g | Prot: 40.72g | Carbs: 69.09g.
Breakfast: Kerrygold Cheddar, Edeka Bio High Protein Linsenwaffeln, Bio Honig Cremig, GutBio Reiswaffeln ohne Salz, Gut & Günstig Hummus Natur, Mein Veggie Tag Vegetarischer Aufschnitt Paprika. Lunch: Aprikosen, Edeka Bio High Protein Linsenwaffeln, Gut & Günstig Hummus Natur, Red Bull Sugarfree Energy Drink (Dose), Cremisee Harzer Minis, Vitamin Well Reload. more...
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Gaining 1.1 kg a Week
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beautifulisdifferent's Weight History
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