Weigh In record (no journal entry) for 22 July 2015
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 44.86g | Prot: 67.78g | Carbs: 212.19g.
Lunch: Wassermelone, Pesto, Milfina Milch 1,5% Fett, Champignons, Möhren, Combino Spaghetti (Gekocht). Dinner: Baguette, Butter, Lidl Brezel. Snacks/Other: Edeka Lachsforelle, Butter, Aldi Eiweißbrot (35g). more...
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2592 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jessihöso's Weight History
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