Weigh In record (no journal entry) for 01 September 2009
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2009:
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1852 kcal
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Fat: 46.06g | Prot: 39.48g | Carbs: 290.52g.
Breakfast: Apple Cinnamon Cheerios, 2% Fat Milk. Lunch: Creamy Nonfat Yogurt, Fiber Plus Antioxidants Dark Chocolate Almond. Dinner: Hershey's Miniatures, Apple Cinnamon Cheerios, 2% Fat Milk. Snacks/Other: toaster pastry fiber one, Beer, Little Debbie 100 Calories!, Mild Cheddar Cheese. more...
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1824 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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hollydoll29's Weight History
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