Weigh In record (no journal entry) for 11 July 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 7.43g | Prot: 12.67g | Carbs: 39.02g.
Breakfast: K-Classic Fruit Trio, Erdbeeren, Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Lebkuchen. Snacks/Other: MAOAM Happy Fruttis. more...
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Losing 0.5 kg a Week
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