Weigh In record (no journal entry) for 11 July 2023
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97.2 kg
Lost so far: 4.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 49.72g | Prot: 73.46g | Carbs: 279.33g.
Breakfast: Zapiekanka. Lunch: Kujawski Olej Rzepakowy, Frosta Złote Paluszki Rybne, Ziemniaki. Dinner: Kraft Oreo. Snacks/Other: Bakoma Bakoma Man Protein Shake, Nasza Spiżarnia Brzoskwinie Połówki w Lekkim Syropie, Nestlé Lody Kaktus. more...
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Losing 3.5 kg a Week
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aurelkaaa's Weight History
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