Weigh In record (no journal entry) for 11 July 2023
|
105.9 kg
Lost so far: 5.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 81.84g | Prot: 71.88g | Carbs: 131.59g.
Breakfast: Сосиски в тесте. Lunch: Домик в деревне Творог 5,5%, Фасоль припущенная, Чкмерули, Пхали. Dinner: Харчо, Белый Хлеб. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rumpelshtilts's Weight History
|