Weigh In record (no journal entry) for 11 July 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 1.00g | Prot: 47.25g | Carbs: 24.53g.
Breakfast: Просто Хлебцы Хрустящие Столовые, Fish House Тунец Консервированный в Собственном Соку. Snacks/Other: Пятерочка Сахар. more...
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Losing 1.0 kg a Week
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