Weigh In record (no journal entry) for 10 July 2023
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 49.22g | Prot: 40.43g | Carbs: 167.16g.
Breakfast: Latte Parzialmente Scremato, Baroni Novellini. Lunch: Gelatelli Mini-Mix, Pasta al Forno, Pane Comune, Prosciutto Crudo, Carne Tritata, Uovo Sodo. Snacks/Other: Named Hydrafit, Croissant. more...
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Losing 0.7 kg a Week
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