Weigh In record (no journal entry) for 10 July 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 75.57g | Prot: 67.16g | Carbs: 132.91g.
Breakfast: Ideal Pan Protein10, Huevo Revuelto, Cuisine & Co Maní Tostado sin Sal, Manzana Roja. Lunch: Carne, Fideos, Champiñones, Brócoli. Dinner: Nestlé Leche Nido Entera, Coliza, Soprole Margarina Mix con Mantequilla, Colun Queso Gouda Laminado. more...
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Gaining 0.2 kg a Week
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camilagodoyr's Weight History
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