Weigh In record (no journal entry) for 10 July 2023
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78.2 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 40.64g | Prot: 49.49g | Carbs: 67.43g.
Breakfast: Чай, Витако Плавленный Сыр Ветчина, Хлебный Дом Батон Бутербродный. Dinner: Гуляш из Свинины, Мистраль Булгур Приготовленный . more...
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steady weight
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Akemi1996's Weight History
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