bauerpontes's Journal, 10 Jul 23

Animado com o recomeço

View Diet Calendar, 10 July 2023:
1676 kcal Fat: 68.30g | Prot: 117.17g | Carbs: 144.25g.   Breakfast: Integralmedica Malto Dextrin, Growth Supplements Whey Concentrado Chocolate, Growth Supplements Creatina. Lunch: Friboi Filé de Costela Maturado, Feijão Preto Cozido. Dinner: Friboi Filé de Costela Maturado, Growth Supplements Omega 3. Snacks/Other: Bauducco Palmier, Omelete ou Ovos Mexidos com Queijo, Santa Helena Grelhaditos o Verdinho, Probiótica Dextrose, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. more...
2932 kcal Exercise: Google Fit - 24 hours. more...



     
 

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