Weigh In record (no journal entry) for 10 July 2023
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 58.06g | Prot: 109.33g | Carbs: 192.63g.
Breakfast: Albicocche, Ecor Crema di Arachidi, Uovo (Intero), Mukki Latte Alta Digeribilità senza Lattosio, Vivi Verde Coop Farina Integrale Biologica. Lunch: Il Buon Pane Filone Rustico, Leerdammer Special Toast, Petto di Pollo, Carne, Fior Fiore Coop Salsa di Pomodorino Ciliegino. more...
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Losing 0.1 kg a Week
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cocco001's Weight History
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