Weigh In record (no journal entry) for 09 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 33.94g | Prot: 57.91g | Carbs: 50.76g.
Breakfast: Vitamina de Abacate. Lunch: Espinafre Cozido (de Espinafre Fresco), Contra-filé. Snacks/Other: Nutrev, Shake de Doce de Leite, Ovo. more...
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Losing 0.6 kg a Week
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Cida Rix's Weight History
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