Weigh In record (no journal entry) for 09 July 2023
|
63.5 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 80.23g | Prot: 56.90g | Carbs: 143.37g.
Lunch: Fritos Original Corn Chips, Daisy Sour Cream, Wolf Brand Chili with Beans, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Seasoned Tortilla Strips, Kroger Finely Shredded Sharp Cheddar Cheese, John Soules Foods Chicken Fajita Breast Strips, Kroger Romaine Blend. Snacks/Other: Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Private Selection 72% Cacao Dark Chocolate Cranberry Orange Honey, Alpine Fresh Blueberries, Simple Truth Organic Dried Mango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|