IceThistle's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
83.1 kg Lost so far: 6.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
336 kcal Fat: 17.55g | Prot: 26.91g | Carbs: 31.29g.   Breakfast: Heiða Haframjólk Barista. Lunch: Edamame Beans. more...
2096 kcal Exercise: Garmin - 24 hours. more...
Losing 1.2 kg a Week



     
 

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IceThistle's Weight History


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