Weigh In record (no journal entry) for 09 July 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 58.14g | Prot: 94.39g | Carbs: 235.96g.
Breakfast: Biotech USA 100% Pure Whey, Mulino Bianco Trancino, Latte Arborea Latte Parzialmente Scremato. Lunch: Prosciutto Cotto, Galbanino Galbanino , Pane Bianco, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Rummo Mezzi Rigatoni N.51. Snacks/Other: Algida Cornetto Classico (75g). more...
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Gaining 8.4 kg a Week
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salvatoredevivo's Weight History
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