Weigh In record (no journal entry) for 21 July 2015
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84.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 112.93g | Prot: 104.18g | Carbs: 54.98g.
Breakfast: Café, Santa Clara Nata, Yakult Leite Fermentado, Heinz Mostarda, Ovo Mexido. Lunch: Mini-Milho, Risoto de Queijo, Bife de Carne de Vaca, Aurora Linguiça Toscana, Couve Refogada, Repolho-Roxo. Dinner: Couve Refogada, Frango Grelhado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 4.2 kg a Week
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Guria Babu's Weight History
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