Weigh In record (no journal entry) for 21 July 2015
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 81.50g | Prot: 60.52g | Carbs: 166.55g.
Breakfast: Овсяная Каша на Молоке. Lunch: Пицца Домашняя. Dinner: Салат Овощной с Маслом, Вареное Яйцо, Домик в деревне Ряженка 3,2%. more...
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Gaining 2.1 kg a Week
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