Weigh In record (no journal entry) for 09 July 2023
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 3.56g | Prot: 37.69g | Carbs: 119.13g.
Breakfast: Персики, Яблоко, Инжир. Lunch: Рыба Вареная, Белый Лаваш. more...
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Losing 0.7 kg a Week
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Anush_fit's Weight History
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