Weigh In record (no journal entry) for 05 July 2023
|
65.5 kg
Lost so far: 7.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 26.23g | Prot: 100.48g | Carbs: 0.00g.
Lunch: Grilled Chicken Breast. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstaniasa's Weight History
|