Weigh In record (no journal entry) for 06 July 2023
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119.8 kg
Lost so far: 0 kg.
Still to go: 119.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 35.51g | Prot: 96.91g | Carbs: 126.49g.
Breakfast: Sanissimo Salmas, Calabacitas a la Mexicana, Kirkland Signature Filete de Tilapia, Bionda Requesón. Lunch: Pepino (Pelado), Jícama, Manzana, Huevo, Lechuga, Almendras, Pechuga de Pollo. Dinner: Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, D'Gari Gelatina Sabor Leche Condensada, Sanissimo Salmas, Lechuga, Practi Rico Tinga de Pollo, Coberturas de Fresa. Snacks/Other: Fresas. more...
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Losing 4.2 kg a Week
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