Weigh In record (no journal entry) for 08 July 2023
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 28.08g | Prot: 23.62g | Carbs: 118.85g.
Lunch: Natural Happiness Seed Mix, Lune de Miel Tartimiel, Carottes, Mix Buffet Pizza Chèvre Miel Noisettes . Dinner: Lune de Miel Tartimiel, Carottes, Monique Ranou Croque Monsieur Chèvre. Snacks/Other: Tropico Tropico Original, Nutella Biscuits, Nescafé Cappuccino. more...
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Losing 0.3 kg a Week
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Adiworld's Weight History
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