Weigh In record (no journal entry) for 08 July 2023
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 53.79g | Prot: 70.32g | Carbs: 279.44g.
Breakfast: Doria Crackers . Lunch: Pane alle Noci, Fichi, Fage Yogurt Greco Total 0%. Dinner: Pasta al Pesto. Snacks/Other: Pop Corn Bianchi Cotti con Olio, OK Bio Gallette di Mais, Kinder Cereali, Doria Crackers . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frapuccina's Weight History
|