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I see when I am more active on days I eat more and I know its a good thing since I burned off those calories but I still feel bad when my RDI% goes over :-/
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1090 kcal
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Fat: 51.53g | Prot: 54.25g | Carbs: 108.85g.
Breakfast: Thin Sandwich White Bread, Soft Boiled Egg. Lunch: Chewy Bars - Oats & Chocolate, Whole Dill Pickles, Kraft Roka Brand Blue Cheese 16 FL OZ, Pork Chop, Tomatoes. Dinner: 12" Italian BMT. Snacks/Other: Butterfinger Bar, Cucumber (Peeled), Water. more...
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2294 kcal
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Exercise:
Sitting - 2 hours, Swimming (slow) - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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