Weigh In record (no journal entry) for 08 July 2023
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56.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 62.91g | Prot: 48.76g | Carbs: 88.40g.
Breakfast: Папа Может Колбаса Мясная, Жареное Яйцо. Lunch: Салат Овощной с Маслом, Жареная Картошка. Dinner: Кабачковые Оладьи , Борщ с Говядиной, Салат Овощной с Маслом. Snacks/Other: Leaftogo Коллаген . more...
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Losing 1.8 kg a Week
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Antoneenka91's Weight History
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