Weigh In record (no journal entry) for 20 July 2015
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 31.25g | Prot: 80.84g | Carbs: 67.30g.
Breakfast: GNC Amplified 100% Whey Protein, Parmalat Yogur Diet, Vivo Avena Instantánea. Lunch: Zanahorias Pequeñas, Aceitunas Negras, Brócoli Cocido (Fresco), Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Plátano, Planters Creamy Peanut Butter. more...
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Gaining 0.2 kg a Week
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Nutricion Ale's Weight History
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