Weigh In record (no journal entry) for 08 July 2023
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78.3 kg
Lost so far: 29.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 80.60g | Prot: 73.28g | Carbs: 206.77g.
Breakfast: Маслозавод Нытвенский Молоко 2,5%, Пятерочка Лепешка Томаты с Базиликом. Lunch: Picnic Picnic, Банан, ТД-Холдинг Ячка. Dinner: Свинина, Orion Choco Pie Original. more...
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Losing 1.1 kg a Week
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•Dar_ya•'s Weight History
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