Weigh In record (no journal entry) for 06 July 2023
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 42.56g | Prot: 65.80g | Carbs: 130.40g.
Breakfast: Ovo Frito sem Gordura, Suco de Laranja Natural. Lunch: Frutabella Bananada Zero Açúcar, Repolho Refogado, Purê de Batata Doce, Carne Moída Refogada, Suco de Laranja Natural. Snacks/Other: La Ganexa Pasta de Amendoim Leitinho com Whey Protein, Banana Prata, Piracanjuba Leite Desnatado. more...
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Gaining 0.3 kg a Week
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clarissavogel's Weight History
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