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2764 kcal
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Fat: 56.06g | Prot: 210.30g | Carbs: 360.45g.
Breakfast: Diamond Non Fat Milk. Lunch: Buras, Indonesian Ketupat, Indonesian Makassar Beef Soup, Iced Tea, Evolene Crevolene. Snacks/Other: Fitlife Whey Protein Isolate Choco Malt, Kalbe Slim & Fit Cookies Dark Chocolate, Fitlife Whey Protein Isolate Choco Malt. more...
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2702 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
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fadelilyas1231's Weight History
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