Weigh In record (no journal entry) for 07 July 2023
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140 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 37.59g | Prot: 18.56g | Carbs: 48.89g.
Breakfast: Telur Rebus, Pepaya, Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Bakpia Pathok 25 Bakpia Cokelat. more...
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steady weight
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bayu gondo's Weight History
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