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miranda115
Journal
13 Jun 21
miranda115's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
50 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
674 kcal
Fat: 28.04g | Prot: 16.78g | Carbs: 91.68g.
Breakfast:
Vanligt Kaffe.
Lunch:
Jordgubbar.
Dinner:
Pad Thai.
Snacks/Other:
Jordgubbar, Coca-cola Coca-Cola Zero (Burk), GB Glace Magnum Strawberry & White.
more...
1270 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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miranda115's Weight History
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