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late post mamam tadi pagi after gym : 1 ayam goreng dada cah buncis jagung dan wortel mie goreng bihun goreng urap 1 tahu goreng 2 telor balado (gk dimakan kuning nya)
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949 kcal
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Fat: 29.14g | Prot: 85.27g | Carbs: 81.31g.
Breakfast: Cooked Egg White, Bamboe Bumbu Balado, Tomatoes, Indomie Mi Goreng, Fried Chicken Breast No Coating (Skin Not Eaten), Stir Fried Vegetables, SuperIndo Tahu Kuning, Xpose Fresh Egg White Drink. more...
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3218 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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 Comments
07 Jul 23 by member: Aming73
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Enaaakk banget ini tapi belum lengkap tanpa nasi bro.. Sini kuningnya lempar ke gw🤣🤣🤣🤣
07 Jul 23 by member: nia-nai
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@nia-nai : iya lg gk pengen nasi kak haha, ganti mee ama bihun aja ... kuning yg mana? Tahu goreng ya?
07 Jul 23 by member: lenovegas
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@lenovegas kuningnya telur balado lah kak, daripada di anggurin🤣🤣🤣
07 Jul 23 by member: nia-nai
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lenovegas's Weight History
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