Weigh In record (no journal entry) for 07 July 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2856 kcal
|
Fat: 75.91g | Prot: 159.82g | Carbs: 373.56g.
Breakfast: Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato, Colussi Il Granturchese, Mulino Bianco Trancino. Lunch: Parmigiano (Grattugiato), Rummo Mezzi Rigatoni N.51, Olio Extra Vergine di Oliva. Dinner: Galbanino Galbanino, Arrosto di Tacchino, Pane tipo Rosetta. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|