Weigh In record (no journal entry) for 20 July 2015
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54.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 27.10g | Prot: 48.85g | Carbs: 146.74g.
Breakfast: Café. Lunch: Canderel Sucralose, Auchan Yaourt 0%, Abricots, Auchan Mais en Grains Doux, Thon dans l'Eau (en Conserve), Bénédicta Mayonnaise Légère 10% MG, Tomates. Dinner: Auchan Yaourt 0%, Canderel Sucralose, Bananes, Olives, Bénédicta Mayonnaise Légère 10% MG, Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Oeuf, Melon. Snacks/Other: Flan Pâtissier. more...
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steady weight
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