Amie Fadila's Journal, 06 Jul 23

6 Juli 23
66 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
884 kcal Fat: 33.58g | Prot: 20.64g | Carbs: 124.57g.   Breakfast: Milo Milo Original, Apollo Chocolate Layer Cake. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Telur Dadar. Dinner: Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kue Bawang. more...
Gaining 0.6 kg a Week

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Amie Fadila's Weight History


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